Every 20 minutes, look 20 feet away for 20 seconds. Simple rule. Almost nobody does it. BreakWise makes sure you do.
2.3B
people with eye strain globally
20s
all it takes to protect your eyes
Free
forever on the basic plan
8+ hours staring at a screen. No one's telling you to look away. BreakWise is.
You know "one more round" means 3 more hours. Your eyes gave up after hour one.
Study sessions turn into eye-burning marathons. Take the break. You'll retain more anyway.
You're so deep in the work you forget you have a body. BreakWise remembers for you.
When it's time for your eye break, BreakWise interrupts — gently but firmly. No snoozing, no "remind me later." Your future self thanks your present self.
Your neck has been at a 45° angle for 90 minutes. BreakWise catches you before the chiropractor has to. Shoulders back. Chin up. You're welcome.
Small wins compound. BreakWise tracks your compliance streak so skipping a break actually feels bad. Gamified discipline. Works every time.
No credit card needed. Upgrade when you're ready.
20 seconds. Every 20 minutes. Starting now.